Volleyball Training and pricing
Private Lessons
1-on-1 Coaching with Elite Trainers
For athletes looking for personalized, high-impact training, our private lessons focus on:
Technical Skill
Refinement
Enhancing serving, passing, setting, hitting, blocking, attacking and defense.
Position-Specific
Training
Tailored coaching for setters, hitters, liberos, and middle blockers.
Game IQ
Development
Improving decision-making, court awareness, and strategy execution.
Strength and Conditioning
Performance & Injury Prevention
Our strength and conditioning program using our indoor gym is designed to build explosiveness, endurance, and overall athleticism while preventing injuries. Training includes:
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Jump Training & Plyometrics
Increase vertical leap and agility. -
Speed & Agility Drills
Improve reaction time and footwork. -
Vertimax & Resistance Training
Build power and strength for peak performance. -
Recovery & Mobility
Includes guided cooldowns, stretching routines, and massage therapy.
Group Lessons and Clinics
Small-Group &
Team Development
Our group training sessions offer a high-energy, competitive environment while maintaining individualized attention. We focus on:
Small Group Training
(2-3 players)
Skill-focused sessions with customized drills.
Camps & Clinics
Intensive training camps covering advanced techniques and game strategies.
Team Training & Court Rentals
Full-team practice sessions led by experienced coaches.
Why Train at Woodlake Volleyball?
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Expert Coaching
Our staff includes former collegiate and elite-level coaches with years of experience. -
Luxury Training Experience
A high-end facility with exclusive parent lounge areas, recovery tools, and premium transportation options. -
Personalized Development
Every program is customized to meet the needs of each individual athlete. -
Conveniently Located
No specialized facility like ours in the area. -
Proven Results
Focused training that prepares athletes for club, high school, and collegiate-level play.
Pricing
Private Lessons
WOODLAKE GYM
NOTE:
If there are three or fewer athletes signed up for a session, it will automatically be converted to a private or semi-private lesson. It is the client’s responsibility to check how many athletes are signed up via GloFox to know how many people are in attendance prior to the start of the lesson.
