Volleyball Training and pricing

Private Lessons

1-on-1 Coaching with Elite Trainers

For athletes looking for personalized, high-impact training, our private lessons focus on:

Strength and Conditioning

Performance & Injury Prevention

Our strength and conditioning program using our indoor gym is designed to build explosiveness, endurance, and overall athleticism while preventing injuries. Training includes:

Jump Training & Plyometrics
Increase vertical leap and agility.
Speed & Agility Drills
Improve reaction time and footwork.
Vertimax & Resistance Training
Build power and strength for peak performance.
Recovery & Mobility
Includes guided cooldowns, stretching routines, and massage therapy.

Group Lessons and Clinics

Small-Group &
Team Development

Our group training sessions offer a high-energy, competitive environment while maintaining individualized attention. We focus on:

Small Group Training
(2-3 players)

Skill-focused sessions with customized drills.

Camps & Clinics

Intensive training camps covering advanced techniques and game strategies.

Team Training & Court Rentals

Full-team practice sessions led by experienced coaches.

Why Train at Woodlake Volleyball?

Expert Coaching
Our staff includes former collegiate and elite-level coaches with years of experience.
Luxury Training Experience
A high-end facility with exclusive parent lounge areas, recovery tools, and premium transportation options.
Personalized Development
Every program is customized to meet the needs of each individual athlete.
Conveniently Located
No specialized facility like ours in the area.
Proven Results
Focused training that prepares athletes for club, high school, and collegiate-level play.

Pricing

Private Lessons

STRENGTH AND CONDITIONING

DELUXE PACKAGE

Includes one volleyball training session, one strength/conditioning session, car service to/from home or school, and a meal.

GROUP LESSONS AND CLINICS

Due to our limited court space, we must prioritize quality over quantity in group sessions