Our Facilities
At Woodlake Volleyball Training Academy, we offer a state-of-the-art training environment designed to optimize athlete performance. Our facility includes a professional outdoor volleyball court for skill and live play training, as well as a fully equipped indoor fitness gym to enhance strength, agility, and recovery.
Outdoor Volleyball Court
Our regulation-size outdoor volleyball court is designed for live play training, technical drills, and competitive practice sessions. Built with top-quality materials and professional-grade net systems, our court provides an authentic playing experience for athletes looking to refine their skills in a game-like setting. Whether it’s serving, passing, setting, hitting, attacking or defensive play, our training programs utilize the outdoor environment to prepare athletes for high-level competition.
Indoor Fitness Gym
Our indoor training facility is fully equipped with top-tier fitness equipment, allowing athletes to build explosiveness, endurance, and strength to enhance their volleyball performance. The gym features:
Vertimax Training
System
A premier resistance training platform used by professional and collegiate athletes to increase vertical jump, speed, and agility.
Strength & Conditioning
Equipment
Free weights, resistance bands, and Olympic-style lifting stations to build power and endurance.
Agility & Speed
Training Tools
Including jump boxes, speed ladders, and reaction drills to improve footwork and quickness.
Recovery & Mobility
Stations
Equipped with massage guns, foam rollers, and stretching areas to prevent injuries and promote recovery.
By combining on-court skill development with elite-level strength and conditioning, our facility provides a comprehensive training experience that prepares athletes to compete at the highest levels of volleyball.
