FAQ’s
General Questions
What ages do you train?
Do you offer training for beginners?
What makes your training facility different?
Our facility offers luxury training experiences, including a regulation-size backyard court, specialized strength and conditioning programs, nutrition coaching, recovery services, covert privacy and private transportation in our Escalade and Sprinter vans.
Where are you located?
We are based in Woodland Hills, California, near Woodlake elementary, providing a high-end, exclusive training experience.
Training & Programs
What types of volleyball training do you offer?
We provide private lessons, small group training, team sessions, clinics, open gym access, and strength & conditioning programs tailored specifically for volleyball players.
What skills do you focus on in training?
Our skill training covers serving, passing, setting, hitting, blocking, attacking and defense, along with game IQ development and competitive live-play scenarios.
Do you offer strength and conditioning programs?
Yes! Our strength and conditioning program includes jump training, speed and agility drills, injury prevention exercises, and Vertimax workouts to enhance athletic performance.
Can I book a one-time session, or do I need a membership?
We offer both options—you can book single sessions or purchase training packages for greater savings.
Do you provide recruitment assistance for college volleyball?
Yes! We offer video analysis, recruitment guidance, and exposure opportunities to help athletes get noticed by college scouts and coaches.
Do you offer team training or court rentals?
Yes! Teams can rent our court for practices, and we also provide customized team training sessions with our expert coaching staff.
Membership AND Pricing
How much does training cost?
We offer various packages based on private lessons, group training, and gym memberships. You can find our full pricing on our Pricing & Packages page.
Are there discounts for purchasing multiple sessions?
Yes! We provide discounts for 5-pack and 10-pack training packages, allowing athletes to train consistently at a lower cost per session.
Do you offer trial sessions?
Yes! We allow first-time visitors to book a trial session to experience our training before committing to a membership or package.
Is there a cancellation or rescheduling policy?
We require 24-hour notice for cancellations or rescheduling. Late cancellations may result in a forfeited session.
Do you offer transportation?
Yes! We offer transportation services in our blacked-out Escalade and Sprinter vans, available as a membership add-on or pay-as-you-go service.
Fitness and Recovery
Do you track athlete performance and progress?
Yes! We use fitness tracking technology, including wearable devices to monitor heart rate, vertical jump, agility, and overall workload.
What recovery services do you offer?
We provide massage therapy, recovery sessions with massage guns, ice baths, stretching programs, and cooldown exercises to help athletes prevent injuries and optimize performance.
Do you have a nutritionist on staff?
Yes! Our nutritionist works with athletes to provide custom meal plans, hydration strategies, and performance-enhancing diet recommendations.
Facility and Parental Involvement
Can parents stay and watch training?
Absolutely! We have a luxury outdoor lounge where parents can relax and observe training while enjoying food and beverage options.
What should my child bring to training?
Athletes should bring comfortable athletic wear, volleyball shoes, knee pads, a water bottle, and any personal training gear they use.
Do you host volleyball camps and clinics?
Yes! We host seasonal volleyball camps and specialty clinics for athletes looking to refine specific skills and gain extra court time.
How do I sign up?
You can register online through our website or contact us directly for more details on membership options and training schedules.
